Health and well-being coach Bradley Simmonds is a young, no-nonsense personality who believes in a kinetic approach to achieve long-term fitness goals.
Bradley aims to motivate millions of people every day to live and maintain a healthy sustainable lifestyle by a mixture of healthy eating and healthy living. His positive attitude and unique fitness strategies have helped attract many high-profile clients, all of he helps to achieve unique, personalised fitness goals.
Bradley’s introduction to fitness comes from his background as a professional footballer for clubs such as Chelsea FC and Queens Park Rangers. There, he learnt from the best nutritionists and strength and conditioning coaches, which inspired him in his pursuit of a new career as a personal trainer.
Bradley has just released his first book, Get It Done: My Plan, Your Goal: 60 Recipes and Workout Sessions for a Fit, Lean Body, an Amazon bestseller. Bradley is also an ambassador for Adidas, TAG Heuer, and Maxi Muscle, and has appeared in campaigns with Nivea and GQ.